These versatile legumes are a nutritional powerhouse, packed with fiber, protein, and essential micronutrients like folate, iron, and copper. Featuring a delicate, nutty flavor and a starchy, creamy interior, they serve as a gluten-free staple in a wide range of dishes, including soups, stews, chilis, and salads. Depending on the variety, they can hold their shape well during long cooking processes or be mashed into smooth dips and spreads.
Country of Origin: France
Barcode: 3560071257125
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